Night margin

Dim. Fewer tabs. Same lights-out band.

Take it as ordinary practice beside care — not as a product story, and not as a test you can fail.

Aemira leaves margin here — space for a habit, not another product line.

What we mean

• Hold a sleep band
• Leave margin before bed
• Broken sleep — clinician
• Repeat on ordinary days, not only on perfect ones
• If symptoms worry you, prefer a clinician over a cart
• Skip gear upgrades until the habit has a few honest reps

Why it matters: Night margin is empty space before bed — not a supplement slot.

Try once this week: Night margin five evenings — then stop adding extras.

Not this: A supplement to replace empty time Treat that as shopping, not practice.